Monday, November 30, 2009

Reasons why you are obese

Genetics - Genes decide the body functions. Around 25-30% of obesity cases are due to genetical problems

Culture - Food culture is hugely influenced by the availability of ingredients in that region and the medium used to cook the food. So using calorie rich cooking mediums often lead to obesity.

Physical inactivity - Relying on labor saving mediums have contributed to obesity.

Emotional and psychological factors - Most of the people rely on food when psychological problems seem to bother them. The gluttonic food consumption often contributes to obesity.

Gender - Men have more muscles than women. Muscles burn more calories whereas women tend to gain weight because they don’t have muscles.

Age - Age also slows down the metabolism. So less fat is burnt. The fat contributes to flab.

High calorie diet - High calorie diets often contributes to obesity.

Medical Problems - 2% of the obesity is contributed to medical problems like thyroid or hormonal imbalances.

Medicinal reactions - Even the use of certain synthetic drugs are found to trigger obesity.

Lifestyle - Most of the obesity problems are triggered by fast lifestyle. Hectic lifestyle often lives less time for exercise.

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