Friday, October 30, 2009

Hypnosis and Weight Loss!!

You have heard of various weight loss treatments like surgery, pills, exercise and diet programs but have you ever heard of a therapy which leads to weight loss- yes that’s therapy is “Hypnosis”. There are many people who are skeptical about this therapy as how Hypnosis can cause weight loss without any drug involvement. However the fact is that Hypnosis does work and also doesn’t involve any products that may damages your health. Here given below are certain measures which need to be followed when you are thinking of opting for hypnosis-

Consult a hypnosis professional who is expert in this therapy, as it may be dangerous if not done by people who are properly trained.

Hypnosis works effectively when performed with exercise and proper diet program. Thus experts say that hypnosis should not be considered as a sole technique for weight loss. Furthermore hypnotherapy shows best results when taken with psychotherapy

Hypnosis helps you to increase your inner strength and overcome your fears or negative thoughts.

However numerous studies revealed that in most of the cases of hypnotherapy, results were not so good i.e. an average weight loss of 6 pounds took place. In such context weight loss pills are better as they cause occur considerable weight loss i.e. VitoSlim. VitoSlim are herbal weight loss pills which enables safe and effective weight loss within short period of time. Its herbal formulation causes no harm to you. VitoSlim reduces fat accumulation, hunger cravings and enhances the energy level of the body.

VitoSlim is the product you are looking for. To know more about this amazing weight loss supplement, visit www.vitoslim.com

Tuesday, October 20, 2009

Know the Difference Between Eating Disorders and Obesity!!

Eating disorders and obesity are two different terms but share remarkable similarities for example binge eating is common among people who have eating disorders as well as who are obese. Furthermore depression, anxiety and other mood disorders are some of the symptoms that are associated with both eating disorders and obesity. However eating disorders and obesity both leads to weight related problems.

Eating disorders includes:-

Anorexia nervosa: - It is a self starvation process. In this disorder, people eat very less and have fear of becoming overweight.
Bulimia nervosa: - It includes cycles of binge eating and purging. People with this disorder have a fear of gaining weight even though their weight may be normal.
Binge eating disorders: - It refers to as eating large amount of food in short period of time or overeating. This disorder is mainly accompanied by the feeling of depression, guilt or disgust.
Disordered eating: - It includes bingeing, purging or restrictive dieting.

Furthermore eating disorders may leads to certain serious health conditions like

• Delayed menstruation
• Cardiac arrest
• Damage to important organs like heart and brain
• Starvation and other nutritional deficiencies
• Depression and anxiety
• Stunted growth

However obesity is defined as the abnormally high proportion of body fat. It leads to a number of life-threatening health conditions like

• Stroke
• Cardiovascular disease
• Gallbladder disease
• Diabetes
• Hypertension
• Respiratory problems
• Cancer
• Arthritis
• Depression and anxiety

Tuesday, October 13, 2009

Obesity Facts

In today’s fast paced world where people elbows their way through the crowd, don’t you think you are lagging behind because of your bloated body that makes you a clumsy fellow…sounds too harsh?? However, it’s a grim reality. Can you imagine, in USA, obesity is associated with 112,000 deaths per year? This is according to a study conducted by Weight Control Information Network- an information service of the National Institute of Diabetes and Digestive and Kidney Diseases. Obesity has taken a toll on the health of many people. Thanks to the changing lifestyles and food habits of people. However, after acknowledging the above statistics don’t you think it’s high time you changed your lifestyle?

What should be your ideal body weight??
Well, in order to maintain a good health, a person should have a specific body weight which depends on the person’s gender, age and height. This specific body weight is call ideal body weight. Obesity occurs when a person’s body weight is more than 20% of his ideal body weight.
According to the severity of the problem, obesity can be divided into three categories, namely; mild obesity (20%-40% more than ideal body weight), moderate obesity (40%-100%), and morbid obesity-if the body weight is more than 100%.Morbid obesity is fatal as it can lead to death.

You can easily overcome obesity. Just stay away from synthetic weight loss pills which come with nasty side-effects. Rely on natural products…that will pay off easily without any efforts from your side.
VitoSlim has been proved to be a boon for people suffering from obesity. It is a very effective herbal weight loss medication and gives the desired result in a short span of time. It is made up of herbs that burn fat deposits by boosting up lipid metabolism in the body. It contains very effective digestives and diuretics that remove wastes and non-beneficial by-products of metabolism. It rejuvenates the body by controlling excess body weight efficiently without giving any side-effects. For more information on this product, visit its website www.vitoslim.com