Get rid of your unwanted fat in a healthy natural way

A perfect body promotes a healthy appearance. Overweight issue is the major concern for most of the people and leads to many health problems like failure of immune system, fatigue and other major diseases. Being overweight not only makes you vulnerable to all sorts of diseases, but affects your self-esteem and confidence.
We all dream of an ideal body weight and a good muscle mass. Gaining lean muscle weight is not so easy for most men and women. If your calorie intake exceeds your required level, the extra calories get stored on your body as fat.

Factors that influence weight gain include:
Genetics - Genes decide the body functions. Around 25-30% of obesity cases are due to genetical problems
Culture - Food culture is hugely influenced by the availability of ingredients in that region and the medium used to cook the food. Therefore using calorie rich cooking mediums often lead to obesity.
Emotional and psychological factors - Most of the people rely on food when psychological problems seem to bother them. The gluttonic food consumption often contributes to obesity.
Gender - Men have more muscles than women. Muscles burn more calories whereas women tend to gain weight because they don’t have muscles.
Age - Age also slows down the metabolism. So less fat is burnt. The fat contributes to flab.
High calorie diet - High calorie diets often contributes to obesity. Hectic lifestyle often lives less time for exercise.
Medicinal reactions - Even the use of certain synthetic drugs are found to trigger obesity.

If you are thinking of reducing your fat and losing weight the natural way, then there is Vitoslim. The ingredients in VitoSlim help in the thermogenic processes letting you burn fat safely as well as naturally. For more details on this weight loss product , visit its website www.vitoslim.com

"Obesity one of the main causes of preventable deaths worldwide"

When excess body fat has accumulated to such an extent that health may be negatively affected the person is said to be suffering from obesity. Obesity affects lifestyle and leads to diminished self-esteem. One of the major disadvantages of obesity is that the obese are generally looked down upon, made fun of or scorned by many in society. Obesity also causes depressions is some people.

Some causes which ultimately leads to obesity
1. Unhealthy eating habits
2. No exercise
3. Unhealthy lifestyle
4. Overeating
5. Imbalance in the intake and expenditure of energy

According to the predictions of the World Health Organization (WHO), the number of overweight adults is set to rise to 2.3 billion by 2015.

Below are listed some of the nations which report large overweight people.
• United States of America- 32.2%
• United Kingdom - 24.2%
• Nauru- 78.5%
• Tonga- 56.0%
• Saudi Arabia- 35.6%
• United Arab Emirates - 33.7%

Obesity is quite rampant in developed nations. It is very important that we control our weight before it gets out of our hands. VitoSlim aims to help every person who is overweight whether young or old to lead a healthier and happier lifestyle. VitoSlim is 100% all natural. For more information visit www.vitoslim.com

Burn out excessive fat with Natural Herbs

Modern lifestyle and living has brought a great revolution in human life but it also has a few negatives such as weight gain and obesity due to unhealthy eating habits, long working hours among many other causes. To look good, losing weight should always be a natural process and one of the ways to do that is to enhance metabolism through herbs.

To lose weight, one should not go for any quick weight loss. This is because a sudden drop in a weight may make body weak and dull. Herbs are considered to be very useful in decreasing the body weight and to restore the fat metabolism. You will realize the importance of herbs for weight loss only after you start using them.

Nature has gifted us with lots of herbs that possess natural anti-obesity action. These herbs help lose weight naturally and effectively without any side-effects. Once you begin a regime of taking natural herbs for obesity, you'll feel active and fit faster.

Using natural remedies for obesity is a much healthier, inexpensive, and safe alternative to the prescription medicines. The natural herbs present in VitoSlim helps increase your metabolism which in turn reduces your weight. For more information on VitoSlim visit its website www.vitoslim.com

VitoSlim: Herbal Ingredients Enhances your weight loss efforts...

VitoSlim the natural and clinically proven way to lose weight ...
Herbal slimming pills safely help you to lose weight in different ways depending on the ingredients in them...Extensive clinical research on obesity show that people who buy VitoSlim lose about 15 percent or more of their body weight in one year of its usage.

VitoSlim can help you to lose weight and maintain your desired weight so you can stay healthier and feel better about yourself in the same time.

The most powerful ingredients are present in VitoSlim:
1. Emblica officinalis: Emblica officinalis Enhances digestion, reduces constipation, and promotes natural appetite.

2. Commiphora mukul: Commiphora mukul enhances the thyroid gland metabolism

3. Garcinia cambogia: Garcinia cambogia Aids effective weight-loss by working as an appetite suppressant

4. Terminalia chebula: Terminalia chebula Acts as a purgative and helps excretion of toxins and from the body...it also reduces cholesterol...


VitoSlim is the most well-known herbal slimming pill product which is available online. It has received rave reviews from doctors and also from its valued customers. It is touted as the miracle treatment that we all have waited for so long... For more information on VitoSlim Visit www.vitoslim.com

Let’s study all possible causes of weight gain…

Most people think that weight gain comes with aging. However, that’s not always true. The following are some of the reasons:

Hypothyroidism: Hypothyroidism and weight gain is a tough condition to overcome. Hypothyroidism means an under active, reduced or less than normal thyroid functioning. Hypothyroidism and weight gain is a tough condition but it can be controlled naturally or with medication. If you are gaining weight without any reason you should visit your doctor soon…

Stress:
Medical professionals have proved that stress and other strong negative emotions can have an adverse effect on your body's hormonal balance. It’s also known that hormonal changes caused by stress can be responsible for weight gain around your waist, and can increase your risk for certain cardiovascular health problems…

Menopause:
Numerous studies have revealed that menopause and weight gain go hand in hand. There are probably numerous different factors that cause weight gain during menopause...

Unhealthy eating habits/Over-eating:
When we do not eat the right kind of food and eat a lot of junk foods then you are causing acute harm to your body which leads to obesity or weight gain. All dieticians are of the opinion that unhealthy eating habits or over-eating is the main reason for weight gain.

Using a combination of the right kinds of herbs can help you get your weight under control naturally. Herbs which are used in VitoSlim, a natural remedy for weight loss helps make your digestion and metabolism efficient; help the body in burning more calories, VitoSlim also decrease your appetite, for more information visit www.vitoslim.com

Effective and Useful Weight Loss Tips!!

Sick of being obese and overweight?

Are you looking for free useful and effective tips to lose weight?

Then this is the right place for you. Here given below are some great weight loss tips which helps you reach fitness and body composition goals-

Increase the intake of low nutrition density foods instead of high density:

Low density foods helps you lose weight naturally by controlling your hunger. It includes fruits,and vegetables which are bulky and contains less calories.

Say NO to certain foods

Avoid eating food items that are high in saturated and trans fat. These foods contain high calories due to which extra fat gets stored in the body resulting in weight gain. Saturated and trans fat may block your arteries by increasing the cholesterol content resulting in heart disorders.

Try consuming low calorie beverages or water instead of high calorie drinks

Calorie intake and fat deposition increases due to the intake of high calorie drinks i.e. cold drinks etc

Increase the intake of foods that are rich in fiber

Fiber rich food items improves the functioning of large intestine and keep the muscles of the large intestine strong. Foods that contain fiber are generally low in fat and helps reducing extra weight

Boost your Hormones

There is a small protein in the human body known as Glucagon-Like Peptide-1. It slows down the digestive process thereby giving a sense of fullness resulting in weight loss.

Avoid skipping breakfast

Skipping meals will make you eat more in the next meal. Furthermore keeping yourself hungry for such a long period will triggers the brain to release more chemicals that signals you to eat more in the next meal.

Start Exercising regularly

Try to exercise regularly for around 30 minutes a day

Take help of Herbal weight loss supplements

VitoSlim is the only thermogenic weight loss formula that makes you lose weight naturally without causing any side-effects. VitoSlim weight loss formula reduces your appetite and enhances your energy levels. It decreases the consumption of extra calories and thus brings effective weight reduction within few weeks. VitoSlim weight loss formula is an excellent fat burner that makes you LOOK slimmer and HEALTHIER than ever. To know more about this highly potent natural weight loss formula, visit www.vitoslim.com

Obesity Treatment Options: Herbs, Dietary Changes, Home remedies and Herbal Supplements!!

Being overweight or obese is not only a matter of social ridicule, embarrasement but it is also very hazardous proposition health-wise. Obesity or overweight puts an individual at a higher risk of six most terrible diseases- atherosclerosis, cardiovascular ailments, paralysis, gangrene, heart attacks, and diabetes.

Obesity is not a disease but it could definitely be a life-threatening condition. Obesity or overweight is a condition in which excessive amount of fat is accumulated in the body. There are two major factors behind abnormal deposition of fat- (i) Intake of excessive fat through diet and (ii) certain metabolic problem which does not allow the proper utilization of fat in the body.

Obesity and overweight problem can be controlled by using certain treatments including herbs, dietary changes, home remedies and herbal supplements.

Useful Herbs in the Treatment of Obesity

In order to prevent obesity and overweight issue, you can make use of various beneficial herbs like-

1. Guduchi (Tinospora cordifolia)
This herb is commonly prescribed for obesity in Ayurveda. It reduces fat by promoting proper canalization of fats in the body.

2. Guggulu (Commiphora wightii)

This herb is very useful in curbing heart ailments. However it is also beneficial to prevent obesity and overweight issue.

3. Indian Gooseberry (Emblica officinalis)

This herb is the richest source of vitamin C which disintegrates fatty buildup in the body. Indian Gooseberry is higly effective in the treatment of obesity.

Dietary Changes

There is a direct relation between the diet one eats and obesity. Controlling the diet is a sure method of controlling obesity. The following guidelines must be observed:-

One of the major cause of obesity is overeating. Thus one should control their eating habits to prevent obesity-

• Avoid eating food items rich in carbohydrates like rice and potatoes. You can use wheat insted of rice. Barley and maize may also be effective for you.

• Avoid eating fatty substances as it increases the chance of cardiovascular problems and atherosclerosis.

• Obesity or overweight increases the risk of diabetes mellitus. Thus you should reduce the intake of sugars and other sweets.

• To prevent obesity, bitter and pungent foods are found to be very effective.

• Obese people must avoid preserved foods.

• Reduces the inatake of red meats, refrigerated drinks and cold foods

Obesity Home Remedies

• Take a tablespoonful of honey mixed in an equal amount of water early in the morning.
• Try drinking hot water as it will help dissolve the excess fat in the body.
• Ginger is also beneficial in preventing fat deposition

Herbal Supplements

Obesity can be treated with the help of safe and effective herbal supplement- VitoSlim. VitoSlim herbal anti-obesity formula prevents obesity naturally. It burn excessive fat and controls fat deposition. VitoSlim anti-obesity supplement reduces calorie intake. It is 100% safe and has no fatal side-effects. To know more about this effective natural anti-obesity formula, visit www.vitoslim.com