Thanks to the changing lifestyles and food habits of people
today, more and more people are getting obese and suffering from various
illnesses and hence it is important to lead a healthy lifestyle and eat good
nutritious foods. In order to maintain good health, a person
should have a specific body weight (also called the ideal body weight) which
depends on the person’s gender, age and height and when a person’s body weight is more than 20%
of his ideal body weight it leads to obesity. Obesity can be divided into three
categories, mild obesity (20%-40% more than ideal body weight),
moderate obesity (40%-100%), and morbid obesity-if the body weight is more than
100% which can be fatal and can also lead to death.
There are several causes for obesity the most common ones
being bad eating habits like eating excess fast foods rich in calories and
sedentary lifestyle. Stress, anxiety and depression can also lead to obesity,
wherein the person indulges in excessive eating to overcome sadness or
depression. Intake of contraceptive pills by women can also increase their body
weight and in some cases obesity can also be inherited. When a person is obese he suffers from
arthritis, heartburn, high blood pressure, increase in cholesterol levels, skin
disorders, etc.
Now you easily overcome obesity by relying on natural products
and staying away from synthetic weight loss pills which can cause
harmful side effects. Natural thermogenic
weight loss supplements
are made up of herbs that burn fat deposits by boosting up lipid metabolism in
the body has been proved to be a boon for people suffering from obesity. It is
a very effective remedy for losing weight and gives the desired result in a
short span of time without any side effects.
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