Thursday, January 25, 2018

Causes of obesity


The main causes of obesity are eating habits like eating excess fast foods and sedentary lifestyle. Stress, anxiety and depression can also lead to obesity, wherein the person indulges in excessive eating in order to get rid of sadness or depression.   Contraceptive pills, pregnancy and menopause are also one of the reasons for increase in their body weight.  In some cases obesity can be inherited.

Children suffer from obesity due to hereditary factors or just watching television for a long time which makes the body inactive, eating excess sweets and chocolates.   Children suffering from obesity may also suffer from behavioral problems as they are often subjected to mockery.

Obesity is divided into three categories, namely; mild obesity, moderate obesity   and morbid obesity and is also associated with type 2 diabetes, specific cancers, deep vein thrombosis, breathing problems, gall bladder disease and arthritis. Exercise and dieting are the main methods to lose weight but people find it difficult to follow it as it takes a lot of effort to follow them regularly.  There are other methods too like surgeries, liposuction, etc but they are expensive and come with a lot of side effects.  Hence people are now looking for alternate safe ways to lose weight.  Learn more about an effective and safe way to lose weight - www.vitoslim.com

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